How often we find ourselves standing in the darkness, exchanging pleasantries. "How are you?" "Fine, and yourself?" Staring off into the...

All day it has been raining. The gutters and the downspouts echo and chime with a quiet musical resonance. The water has begun collecting...

The weight of the clouds presses my collar bones into my stomach. Ribs to hips and knees to the dirt. They call it relief precipitation,...

Can you keep a promise? This will be a beginning. A season of creation and becoming. Pay attention to the stirrings, the songs in the...

In today's frenetic, fast-paced world, the need for practical physical fitness regimes, which provide holistic benefits, has never been...

A soft and storm filled waking. The deep and dreamy shades of winter…stirring…in the direction of the glowing of the sun. (Breathe in,...

I like the way the stars seem to come out one at a time. Then all at once. The feeling of being outside looking in. Geese in flight,...